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Tropical Smoothie: Perfect Snack On The Go

Get the taste of the Caribbean without having to leave your kitchen with this delicious and nutritious tropical smoothie. Perfect for a quick and easy breakfast on a hot summer’s day or as a refreshing recovery snack.
Prep Time5 minutes
Cook Time0 minutes
Total Time5 minutes
Course: Drinks
Servings: 2
Calories: 385kcal
Author: Rebecca Jackson

Ingredients

  • 1 banana frozen if possible or add ice to make it nice and cool
  • ½ cup pineapple
  • ½ cup unsweetened coconut milk
  • ½ cup cows milk
  • ½ cup Greek or natural yoghurt
  • Shredded or desiccated coconut optional

Instructions

  • Add all of the ingredients into the blender and blend until smooth.
  • Then enjoy! Yes, it is as easy as that!

Nutrition

Calories: 385kcal | Carbohydrates: 46g | Protein: 18g | Fat: 13g | Saturated Fat: 6g