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Question 1 of 6
1. Question
1 point(s)Growth _________ your energy needs.
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Question 2 of 6
2. Question
1 point(s)What % of your energy requirements are needed just to keep you alive; so your heart can beat, your lungs can breathe, your brain can work, your immune and other organ systems can operate, even while you sleep?
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Question 3 of 6
3. Question
1 point(s)Is this statement True or False: Exercise is important for teaching your muscle how to use energy.
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Question 4 of 6
4. Question
1 point(s)Fill In The Blank: The Western world food environment today makes it _______ to access high-energy and low-nutrient foods compared to our early human days as hunter-gatherers.
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Question 5 of 6
5. Question
3 point(s)Match the right storage site to the macronutrient (dietary energy source) below:
Sort elements
- body fat
- liver and skeletal muscle glycogen stores
- skeletal muscle
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dietary fat
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dietary carbohydrate
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dietary protein
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Question 6 of 6
6. Question
4 point(s)Match the correct Atwater Factor (the amount of energy provided per gram of macronutrient) to the macronutrients (dietary energy source) below:
Sort elements
- Dietary fat
- Alcohol
- Dietary carbohydrate and Dietary protein
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37 kJ or 9 kcal per gram
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29 kJ or 7 kcal per gram
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17 kJ or 4 kcal per gram
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