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  • recipe e-book
    Free

    Created by our team of sports dietitians and nutritionists and loved by our athletes this eBook features a selection of our favourite breakfast recipes. Savoury, sweet, prep in advance, on the go… we have you covered! Download and you can enjoy them too for FREE!

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  • $97.00

    Whether you’re an aspiring athlete, training for a specific event, staying active for health or simply trying to keep up with the kids—our Eat Like An Athlete course is designed with you in mind.

    We have taken the same proven performance nutrition strategies trusted by world champions, and condensed them into this easy-to-follow course for all active individuals to enjoy.

    Join thousands of others, from everyday exercisers to elite athletes, and learn how to fuel your body to perform at your best in sport and life—and feel great doing it!

    “I guarantee you will increase your performance and understanding of food, your body and mind” – Joseph Schooling, Olympic Gold Medalist

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  • $49.00

    Our Fuelling Young Athletes Masterclass is coming in 2024. Sign up to our mailing list to be one of the first to get your hands on tickets.

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  • $149.00

    This course is the cumulation of over 30+ years working in rugby. Our team has helped players, from grass roots footy to All Blacks and Black Ferns, understand how to fuel their bodies to get the most out of their training and perform at their best.

    If you too are ready to optimise your nutrition to enable you to train harder, think quicker, recover faster and nail your preseason goals then this is the course for you!

    “The nutrition modules were very engaging, with heaps of visual examples and explanations of why we do things which made it so much clearer to understand and be able to use effectively in day to day cooking and life, and when it came to improving my performance in rugby”Ruben Palmer, Otago Rugby Football Union Mens Academy

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